关于爱自己的英语美文

　经典美文是英语阅读教学的重要组成部分,可以陶冶情操,丰富想象,还可以培养学生对语言文字的兴趣和敏感力。我整理了关于爱自己的英语美文，欢迎阅读!

关于爱自己的英语美文：爱自己 love oneself

　To love oneself is the beginning of a lifelong romance.

　Love yourself. Love the things that make you you.Your values and talents and　memories.

　If you love yourself, you can jump into your life from a springboard of self-confidence.

　If you love yourself, you can say what you want to say, go where you want togo.

　The world can be a tough place, and some of the billions of people out there　will try to knock you down. Don?t join them. Do things that make you proud, then take pride in what you do. And in who youare.Who are you anyway? What makes you you? How are you like your siblings and　neighbors and friends?

　If you were your own secret admirer, what would you most admire?

　?My great mistake, the fault for which I can?t forgive myself,? Oscar Wildewrote, ?is that one day I ceased my obstinate pursuit of my ownindividuality.?

　Keep pursuing your individuality. Keep being yourself. Becoming yourself. It　can be comforting to dress and act like everyone else.But it is grander to be different, to be unique, to be you.

　I?m the only me in the whole wide world.

　There is always one true inner voice. Trust it. Sometimes it?s hard to know who you are and what you want and whom you likeand why you like that person.The answers change because you?re changing.

　Growing.But deep inside, you are you.You were you as a baby, you were you as a kid,and you are you right now.?Let me listen to me and not to them,? wroteGertrude Stein.It makes sense to consider the advice and opinions of other people. But don?t let their noise drown out your inner voice.

　爱自己是一场毕生浪漫的开始。

　爱自己。热爱一切使你之所以成为你自己的事物。你的价值，你的才能，你的回忆。

　你的服饰，你的鼻子，你的悲伤。如果你爱自己，你就能在自信的跳板上跃入生活。

　如果你爱自己，你能畅所欲言，所向披靡。

　世界是冷酷的，成万上亿的人试图在竞争中超越你。别和他们一样。

　做能让你自豪的事情，然后为你所做的事情自豪，为你自身感到骄傲。那么你究竟是谁呢?

　是什么使你成为你自己呢?你和你的兄弟姐妹、左邻右舍又有着怎样的相似点呢?

　如果你赞赏自己的秘密，哪个部分又是你最为欣赏的?

　?我最大的错误，我无法原谅自己的错误，?奥斯卡?王尔德写道：?就是某天我停止追逐自己的个性。?

　追求你的个性。做你自己。成为你自己。同旁人一样地穿衣、举止是件容易的事情。

　但更伟大的事情在于做到与众不同，独特如你自己。

　广阔世界，唯我是我。

　总有一个真实的内在的声音。听从它。

　有时很难想明白你到底是谁，你想要什么，你喜欢谁，你为什么喜欢这些人。你在变，在成长，答案也在变。

　但在内心深处，你就是你。从婴儿到孩童，到现在，你就是你。?让我听从自己的，而不是他们的意见。?葛楚德?史坦如是写道。

　你可以参考别人的建议和观点。但是不要让他们的意见盖过你内心的想法。

关于爱自己的英语美文：爱自己

　Being kind to yourself in everyday life is one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel happier overall. And your self-esteem and your sense of deserving good things in life will go up。每天的生活里，善待自己是你能为自己做的最好的事情之一。生活会变得更轻松，人际关系会得到改善，整个人也会更加幸福。你也会更加自信，更能感觉到生活的美好。

　To make positive change with that simply start a new habit today. One of kindness towards yourself. You can find 9 such habits of self-kindness below。积极地改变自己，以此为开始，每天培养一个新的习惯。这也是善待自己的一种方式。下文中你可以找到9种善待自己的习惯。

　1. Invest in yourself。为自身投资

　Spend 30-60 minutes in the morning or evening with reading, listening to or watching material that uplifts you, that helps you to understand yourself and the world or that helps you to live a better life. Then, if possible, take one small action on what you have learned。每天早晚花上30-60分钟时间读、听或看一些能提高自己的东西，这能帮助你更好的理解自己和这个世界，帮助你过上更好的生活。之后要尽可能学以致用，哪怕是很小的部分。

　2. Find the truth and exception when an inner critic or outer critic attacks。

　当自我否定和外部批评来袭时，找到事实和例外

　Your own inner critic may not always say nice things about you to you. People around you may attack you or try to bring you down to serve one of their own needs. If you or someone else does this, ask yourself: what is the exception to this though?你内心对于自己的评价可能并不总是好的。你周围的人也会出于自身的某种需要而攻击你或试图将你打倒。如果你或者别人这样做了，问问自己：是不是有什么例外?

　3. Set a low bar for happiness。为幸福设置较低的门槛

　Wake up in the morning. Relax for a minute. Tell yourself: ?Today I will set a low bar for happiness?。早晨醒来之后，先放松一下，然后告诉自己：?今天我将为幸福设置一个较低的门槛。?

　The small things or what may be something one takes for granted becomes something I now often pause for a moment or two to take in and appreciate. This approach to the day makes life lighter, more joyful and it becomes easier to keep the motivation up。我常常为生活中一些人觉得理所当然的东西停留片刻，并驻足欣赏。这会使生活更加轻松愉快，更容易保持激情。

　4. Unstress tonight。今晚无压力

　Take a long bath and read something to escape. Or work out. Or talk to someone about something that is on your mind and let it all out. Set aside 30 minutes or more and be kind to your body and mind by letting the tensions and stress out。泡一个舒服的热水澡，读一些暂时能让自己逃避现实的东西，或者让自己筋疲力尽。找个朋友聊聊天，将一直憋在心中的烦恼全部释放出去。预留出30分钟或更多的时间，善待自己的身体和心灵，让紧张和压力远离自己。

　5. Mediocre day?平淡的一天?

　Take one small step forward towards something positive. If your day feels mediocre or just sort of depressing then take one small step towards something positive to breathe new hope and optimism into your day and week。向积极的方向迈出一小步。如果你感觉到生活平淡或实在有些压抑，就向积极的东西迈进，为人生注入新的希望和乐观精神。

　Book or research a trip you want to take. Setup a dinner or a cup of coffee with a good friend. Look into how you can grow in your career to get new and exciting stuff to do. Try a new hobby。预订一次你盼望已久的旅行;和好朋友共进一顿晚餐或一起喝杯咖啡;思考一下如何在事业上获得更大的上升空间和更具有挑战性的工作;尝试一种新的爱好。

　6. If you stumble, be your own best friend。

　如果你遇到了挫折，做自己最好的朋友

　Don?t beat yourself up, that will erode your self-esteem. Be a kind and supportive friend to yourself instead. Ask yourself: How would my friend/parent support me and help me in this situation? And then do things and talk to yourself like he or she would。不要自暴自弃，这会损伤你的自信。相反，这时候要自己为自己打气。问问你自己：在这种情况下，我的朋友或父母会怎么支持我和帮助我?像他们对你那样对待你自己。

　And remember to ask yourself what you can learn from your stumble and if there is an opportunity in this situation. Then take that new knowledge you gain and move forward once again. 记得问问自己，你可以从这次挫折中学到什么，挫折中是否蕴含着机遇。然后从中获得新知识并再一次前进。

　7. Take a laugh-break. 笑一笑，放松下

　Take 20-30 minutes in the middle of your day or if that is not possible then use your morning or evening. Use your cell phone, portable

　media player, computer or TV and watch an episode of a sitcom, read a funny book or comic or listen to a podcast you know makes you laugh。

　每天中午抽出20 - 30分钟用手机、便携式媒体播放器、电脑或电视看一集情景喜剧、读一本有趣的书或者漫画，或收听一个能让自己开怀大笑的播客。

　8. Remember, the future is still in your hands.

　记住，未来仍掌握在自己手中

　And it is never too late to change. Don?t get stuck in thought loops that just go round and round about what you could have done or what went wrong. 改变永远都不会晚。不要总想着那些本来能做成功或已无可挽回的事情。

　Think about what you really want in the rest of your life instead. Better health? A great relationship? New challenges in your career? What are a few small steps you can take towards that goal? Take one of those steps today. Then another tomorrow。相反，要想想你的余生真正想要的是什么。更好的身体?良好的人际关系?职业生涯中新的挑战?想实现这些目标，你可以采取些什么行动?今天就开始迈出第一步。然后循序渐进。

　9. Simply remind yourself of why is smart to be kind to yourself。

　提醒自己：善待自己是明智的行为

　By knowing the reasons why it is smart to be kinder to yourself it, in my experience, becomes easier and easier to be kind to yourself and to take the time for it every day。知道为什么善待自己是明智的，在我看来，会让你觉得善待自己是很容易的事情，并逐渐形成习惯。

关于爱自己的英语美文：善待自己的15种方式

　?I love myself.? That sounds a bit silly (and I doubt anyone would ever say it out loud), but self-love isn?t reserved for the egomaniacs of the world. Finding the confidence to succeed (or even the courage to start) is very difficult if you don?t love yourself. If you?re ready to swoon your hot self, keep on reading.

　?我爱自己。?听上去真滑稽，估计很少有人会大声喊出来吧?不过，自爱并不一定就是自大狂。如果不爱自己，又怎能有勇气迈开第一步或有信心赢得成功呢?倘若你已决定好好爱自己，那就继续往下读吧。

　1. Stop Beating Yourself Up

　停止苦逼

　Would you say the things you think about yourself to another person? If not, you owe yourself an apology. How could you love a person who believes such nasty things about you? Even if you did mess up, get over it. Big goof that?s mostly irrelevant? Laugh at it. Serious mistake that had repercussions? Learn from it. The important thing is to drop your baggage and move on.

　你会不会把内心对自己的那些看法用来评价另外一个人?如果不会，那你还欠自己一个道歉。你怎会爱上听信有关你的坏话的人呢?就算你确实搞砸过，那也是过去了。难得犯了糊涂?一笑而过吧。犯了后果严重的错误?那就吸取教训。重要的是抛开包袱，继续前行。

　2. Think Positive

　积极思考

　Focus on your strengths (instead of your weaknesses). Leap out of bed (don?t crawl out of it). Look at every day as a new opportunity (not the same old story).

　不要老盯着缺点，而应多想想优点。要一跃而起，不可拖拉磨叽。不要认为日无新事，其实每天都是新机遇。

　3. Be Thankful

　充满感恩

　Be aware of all the things you should be thankful for. Make note of the people, places, things and activities that bring you the most joy. If you slow down, you?ll realize you have an awful lot to be thankful for.

　用心留意所有值得感恩的事情。记下那些给自己带来快乐的人和事。只要放慢脚步，你一定会发现值得感恩的事情太多太多。

　4. Learn and Grow

　学习并成长

　Developing your knowledge and skills will help you develop a healthy swagger and confidence that you can do anything.

　扩充知识及磨练技能可让你健全而充满自信，要相信自己可以做好任何事情。

　5. Accept Your Flaws/Quirks/Weirdness

　接受缺点、怪癖和古怪

　My penmanship sucks, I can?t ride a bike, I am only good at cooking three things (spaghetti/omelets/sandwiches) and I have an irrational fear of bees (which is so bad that I once drove my car into a stop sign after one flew into an open window on a summer day). And you know what? I wouldn?t change any of that. Be confident in yourself, no matter how ?weird? (interesting and unique) you may be.

　我写字很难看，不会骑自行车，做饭只会三样东西(意大利面、煎蛋卷、三明治)，而且我特别害怕蜜蜂：某个夏天，一只蜜蜂从开着的窗户飞进车里，结果我一头撞上了路标牌。尽管如此，我还是没改掉这些。不管有多古怪、搞笑或与众不同，都要自信满满地做好自己!

　6. Use Your Strengths

　发挥优点

　Think about the top three accomplishments in your life. I don?t care how big or little they are. It could be graduating college, landing a sweet job, getting your first business client, winning an award, losing weight, or whatever. Now write down the strengths you used to accomplish those three things. See any common threads that led to achievement? If so, the path to more success is right in front of you. Use the strengths that have been proven to work if you want to boost belief in yourself make your weaknesses irrelevant.

　请想一下这辈子完成的三大成就，不论大小，可以是大学毕业、找到好工作、争取第一位生意客户、获奖或减肥;然后写下帮你实现以上目标的优点。有没有发现取得成功的相似线索?若有，那么那条途径也能引领你获得更大成功。若想提高自信、淡化弱点，那就常常发挥行之有效的优点吧。

　7. No More Comparisons

　停止攀比

　Forget about the celebrities you compare your body to, the relationships you contrast yours with, and the people you are so obsessed with pleasing. Life is not a competition. Your only goal is to become a better version of yourself.

　不要再和明星比身材，不要拿自己的感情和别人的相比较，不要再一味讨好他人。生活不是竞赛，你只要做更好的自己就行了。

　8. Be Comfortable in Your Skin

　喜欢自己的外貌

　Yes, build a body that makes you feel strong and confident, but forget about any preconceived notions about what you ?should look like.? The only person who gets to decide what ?hot? and ?sexy? means is you.

　的确，健身使人感到强壮自信，但不要先入为主地认为自己看上去必须如何如何。性不性感，自己觉得就好。

　9. Chill Out

　保持镇定

　Why are you always in such a hurry? It is okay (and in fact necessary) to relax. Our brains can only handle so much. Quiet your inner-chatter, shut off all distractions, prepare a bubble bath, and get in with a good book. You earned it.

　干嘛总这么急急躁躁?放松一下无可厚非，甚至还很有必要。大脑承受能力有限，所以停止在心里喋喋不休，屏蔽所有干扰，享受一次泡泡澡，读一本好书吧。你值得享受这些。

　10. Pat Yourself on the Back

　表扬自己

　We are quick to judge ourselves for our mistakes yet we never seem to celebrate ourselves for our successes. Success doesn?t come in the form of a life-altering Big Victory; instead, the path to success typically includes a whole lot of small victories. Be happy with every victory, no matter how small you might think it is, because this will help you feel confident and keep moving forward.

　我们太急于为错误而自责，却很少因成功而奖励自己。成功并不是一蹴而就的，相反，它由无数小胜利组成。不论胜利多么微不足道，也都值得开心，因为这能增强信心，使你继续前进。

　11. Take Care of Your Body

　照顾好身体

　Everything you eat has an influence on your mood and energy levels. If you?re feeling depressed and exhausted, take an honest look at what you are eating. Everyone reacts differently to different foods, but with experimentation you can discover the fuel that results in the best performance.

　饮食会影响情绪和精力。当你感到疲惫沮丧时，请如实反省自己吃了什么。食物及疗效因人而异。多加尝试，你会找到能提高效率的食物。

　12. Dance

　跳舞

　Dance parties are always good ideas. Who says you need a partner? Crank up some 80?s jams or show-tunes and get moving. You might feel silly?you might even laugh at yourself?but it will be fun (and you know it).

　舞会向来受欢迎。谁说一定要有舞伴?换上便装、奏起音乐，就能翩然起舞。或许你觉得傻乎乎的，甚至忍不住嘲笑自己，但不管怎样，这确实很有意思!

　13. Have Fun

　开心玩乐

　Life is not meant to be a never-ending to-do list. What makes you feel happy and excited? Do more of that. And before you claim you ?don?t have the time,? please realize that there is no such thing as ?enough time in the day.? There is, however, a thing called priorities and making the time for fun is a priority if you want to be happy.

　生活并不总是充满永无休止的工作任务。什么让你快乐开心?那就去做呗。先别说?没时间?，世上原本就没有所谓的?足够时间?;不过，你确实可以安排优先次序当你渴望快乐时，就优先腾出玩乐时间吧。

　14. Pay Attention

　用心观察

　When is the last time you really looked at the full moon and shining stars in the pitch black sky? What about the trees in your backyard that are the size of prehistoric dinosaurs? Have you picked a flower at the park lately (for the purpose of nasal delight or hair decoration)? You are surrounded by beautiful things.

　上次仰望夜空中满月繁星，是什么时候?后院那棵像史前恐龙般壮硕的老树呢?最近有没有在公园摘朵花，只因花儿太香或忍不住想插发髻上?其实身边到处都是美好的事物呵!

　15. Smile

　微笑

　Smile because you are worthy of love and happiness and free to have as much as your heart desires (and also you?re going to have a hard time staying sad with that cute grin plastered on your face).

　微笑吧!因为你值得拥有爱和幸福，以及各种内心渴望。当然你也会遇到困难，可就算难过，也别忘了微笑!

优美励志英文文章

金南俊，，Kim Nam Joon

金硕珍，，Kim Seok Jin

闵玧其，，Min Yoon Gi

郑号锡，，Jung Ho Seok

朴智旻，，Park Ji Min

金泰亨，，Kim Tae Hyung

田正国，，Jeon Jung Kook

扩展资料：

防弹少年团（BTS）是BigHitEntertainment于2013年6月13日推出的韩国男子演唱组合，由金南俊、金硕珍、闵玧其、郑号锡、朴智旻、金泰亨、田柾国7位成员组成。

2013年6月，发行首张单曲专辑《2COOL4SKOOL》，并在Mnet音乐节目《M!Countdown》中正式出道；同年，推出首张迷你专辑《O!RUL82》，获得第5届Melon音乐盛典最佳新人奖。

2014年6月，推出首张日文单曲辑《NOMOREDREAM-JapaneseVer》，在日本正式出道；8月，推出首张正规专辑《DARK&WILD》。

2015年4月，凭借歌曲《INEEDU》获得了出道后首个韩国音乐节目的一位；同年，获得了第22届MTV欧洲音乐大奖最佳韩国艺人奖。

2016年10月，发行第二张正规专辑《WINGS》。

2017年9月，发行第三张迷你专辑《LOVEYOURSELF》；11月，获得了“全世界在推特被提及次数最多的音乐组合”吉尼斯世界纪录的认证。

2018年5月，推出第三张正规专辑《LOVEYOURSELF》；同月，受邀出席美国第25届公告牌音乐奖典礼并获得“最佳社交艺人”奖。

　英语美文题材丰富,涉及面广,大多蕴涵人生哲理。下面是我带来的优美励志英文 文章 ，欢迎阅读!

　 优美励志英文文章1

　致忧伤的你

　Dear Anyone Having a Bad Week,

　亲爱的度过糟糕一周的你：

　I'm sorry. I have no idea why your week is bad, or how bad it actually is. I don't know if you've told anyone, if there's anything that could fix it or if it's made you rather unpleasant to be around. But I do know that I'm sorry that you're hurting, or stressed, or exhausted, or grieving, or frustrated, or depressed, or lonely, or scared or lost.

　我很抱歉，我无从知晓你的这一周为何很糟糕，也不知道实际情况到底有多糟。不知道你是否有找人倾诉，是否有什么方式可以让你好受一些或者说现实是否让你更加难过。但是我清楚地知道我为你一切不好的情绪感到深深的同情，无论是你受到伤害或者感到压力，亦或是感到疲惫、悲伤、筋疲力尽、沮丧、孤独、害怕还是迷失。

　I thought about writing this letter in a couple of different ways. I thought about writing it about the things you could do to feel better: show yourself compassion, go outside and look at the trees, look at a baby photo of yourself. Or I thought about focusing the letter on how the "bad weeks" can actually be pretty beautiful, if you look at them the right way. I almost wrote those letters, and maybe at some point I will, but I think I ended up deciding that I wasn't writing to make anyone feel better -- I just want you to feel heard.

　我想象过用各种不同的方式来写这封信。我想象写一些可以让你感到好些的事情：比如对自己表示同情、出去看看树木或者看看自己儿时的照片;或者我也想象过将信的着重点放在，如果你用正确的方式来看待?糟糕的一周?，你或许会发现这一周实际很美好。我差一点就那样写了，也许将来会这样写。但是现在我最终决定不写这些。?我只是想让你们感到，有人听到了你们的心声。

　There's something about humans that makes us crave for our pain to be recognized. There is something inherently good and comforting in having someone say, "Yeah, that sounds really hard," or, "It really sucks that you have to deal with all that."

　作为人类本身，我们都渴望自己的悲伤被了解。如果有人能在这个时候对你说?是的，那听起来的确很糟?或者?你需要面对这些真的是太不幸了?，我们的内心都会感到些许好转或安慰。

　But unfortunately, that's not always the direction that society pushes us in. We have been taught that bad days are to be silently borne beneath a bright smile; that expressions of pain are uncomfortable.

　但不幸的是，现实并不总能按照我们期望的方向发展。我们总是被告知需要隐藏自己的悲伤，展露自己的微笑。而这种表达方式让人并不舒服。

　I want you to know you can feel free to spill your bad day all over the place and wear it on the front of your shirt.

　我想要让你知道，你可以在任何地方自由表露你的坏情绪，你甚至可以将它画在T恤上穿在你的身上。

　I want you to know that the expressions of your pain are beautiful and that I will try my very hardest to feel the hurt with you. I want you to know that your grumpy, stressed out, short-tempered self is just as awesome as your cheerful self. Please do not shun your suffering.

　我想要让你知道你表现出来的悲伤也很美丽，我会尽我最大的努力来尽量感受你的不幸。我想要让你知道，有坏情绪、压力感和小脾气的你与快乐时的你一样可爱。请不要再压抑自己的情感。

　In writing this, know that I hear you, and let yourself be healed. I hope your day turns around, and that even if it doesn't, you can still find a few moments of beauty and/or happiness amidst the crappiness. For all of you not having bad days -- carry on, and enjoy.

　在写这篇文章时，我听到了你们的心声，请让自己尽快好起来。我希望你们日子恢复正常，即使不能，你仍然可以发现一些美好的瞬间或者苦中作乐一下。为了不让你们自己持续这种糟糕的日子，向前看，去享受生活吧!

　Sincerely,

　此致

　Clara Wagner

　克拉拉?瓦格纳

　 优美励志英文文章2

　阳光生活每一天的5个秘诀

　1. Don't avoid or ignore negativity.

　1. 勿要躲避或忽视阴暗面

　In order to conquer and overcome, it must be acknowledged. This can include people in your life who may be bringing you down, a hostile workplace environment or even a personal stressor that you haven't conquered quite yet. You are in control of your environment and if these negative situations keep making an appearance, it's up to you to handle them.

　我们得正视生活的阴暗面，这样才能将其克服与战胜。负面因素可以包括生活中会使你沮丧的人和不友善的工作环境，甚至是目前仍让你感到压力的源头。你所处的环境为你掌控。倘若这些消极场景一直出现，将其解决的也只能是你。

　2. Take care of yourself and your needs.

　2. 关爱自己，重视自我需求。

　In order to feel compelled to live a powerful and meaningful life, you must love you. Take care of your actions and how you live each day, and this will be reflected in your thoughts and emotional state of mind. Love yourself fully in order to love others fully.

　为了让生活有意义并充满能量，你必须爱自己。关注你的所作所为以及每天的生活方式吧。它们将会反映到你的思想与情感状态中。为了全心全意地爱他人，你得全身心地爱自己。

　3. Mend what's broken or get rid of it.

　3. 之于裂痕，要么修复，要么忘怀。

　Determining what is worth your time and effort and what is not can be challenging. If situations are toxic and beyond repair, it's time to let go. Are there relationships or friendships that remain damaged but you know are worth the time? Fix them and find peace. Do what you can to find love in situations where it may have be absent in the past.

　决定什么值得你付出时间与努力，而什么又不值得，是有难度的。如果情况不乐观且难以修复，那是时候放手了。你是否仍认为有些受损的感情或友情值得花时间来维持?修补它们吧，并且保持平和的心态。尽你所能从过去那些不曾有爱的场景中发现爱!

　4. Give back.

　4. 倾情回馈。

　Giving our time, energy, love, mentorship and sometimes money is what life is about. Everything we put out into the world comes back to us. My mom taught me a quote she learned in Mexico that stuck with me forever, "donde comen uno, comen dos." (where one can eat, two can eat.) It moves me every time I say it out loud. At the end of the day, no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.

　人生的真谛是给予我们的时间、能量、爱和教导(金钱有时也是)，我们向世界付出的一切都会有所回馈。我母亲曾教过我她在墨西哥学到的一句话，让我永生难忘：?donde comen uno, comen dos.?(一人能食之处，也能供两人享用。)我每次大声读这句话时，都会被震撼感动。说到底，无论你拥有什么，你都有可能给予他人小小的一份心意，而这正是他们需要的。不要犹豫。

　5. Things that make us smile, laugh and feel good are just awesome.

　5. 所有让我们笑逐颜开，感觉不错的事都值得敬重。

　This one is pretty simple...Just do MORE of it. Do more of what makes you happy! I truly believe that in the super fast paced world we live in, happiness may not come as easily as we wish. In order to navigate through work and responsibilities that seem monotonous, we have to actively pursue and engage in beautiful acts of love and kindness. So get to it!

　这点极其简单?只要更多地去实行它。去做更多让你开心的事!我真心相信，在如今这个超快节奏的世界，幸福来得也许并不像我们希望的那样简单。为了能顺利处理那些看上去单调的工作与职责，我们得积极追求爱和善的美妙行为，并更多地参与其中。所以行动起来吧!

　 优美励志英文文章3

　优秀的人们每天会做的10件事

　We all see and hear about extraordinary people around us and wonder why can?t we be more like them? Sometimes we chuck that notion as absurd and unachievable. I would say not so fast. It?s not the big things that make someone extraordinary. It?s the small things.

　我们都看到或听说过身边那些优秀的人，并在想为什么自己不能和他们一样?有时我们觉得这种想法很荒谬，根本无法实现。我觉得不一定。人并不是因为大事而优秀，而是因为小事才变得卓越。

　Things that over a period of time have the power to radically change your life. They become extraordinary by making a difference in someone's life. Here are some of the things extraordinary people do every day:

　发生在一段时间内的事情可以从根本上改变你的生活。优秀的人通过让他人的生活有所不同而变得卓越。下面的几件事是非凡的人每天都会做的。

　1. They are open to criticism

　他们乐于接受批评

　Just because you?re the boss, doesn?t mean you are right every time. It doesn?t mean you have the best ideas. Learn to back up your ideas or decisions with reason. Use logic to explain things, not authority. By doing this your decisions might invite criticism, but you will also get an opportunity to improve.

　你是老板，但这不表示你每次都对，不表示你的想法最好。学着用理性来支持你的想法或决定。运用逻辑来解释事情 ，而不是运用权威。这样的话你的决策可能会引发批评，但是你却得到了提高的机会。

　2. They admit their mistakes

　他们都承认错误

　My friend?s boss made a huge mistake by tying up with an event management company. The whole purpose of the tie-up was to promote his company but it failed miserably. Instead of defending his idea and carrying on as if nothing happened, he apologised to the team for not including them in the decision making. It?s OK to admit you were wrong. You will not only gain the respect of your team mates, you will also gain credibility.

　我朋友的老板犯了个大错，他把公司和一个活动管理公司合并了，本来合并是为了提升他的公司，谁知道最后竟是悲惨的结局。他没有为自己的想法辩护，没装作什么也没有发生，而是因自己在做决策时没有考虑到团队的意见而向他们道歉。承认自己做错了没什么大不了。你不仅会获得团队成员的尊敬，而且也会赢得信誉。

　3. They are generous with compliments

　他们毫不吝啬赞美之词

　Remember the time, say in school or at work when you worked really hard but got nothing in return. Not even a thank you. It hurts when your efforts are not recognized. So every chance you get to praise someone, do it. A simple, ?That was some great work, keep it up,? can go a long way in making the employee feel great about them self. A compliment can have a positive impact on their lives. Your team/family will love you for it.

　还记得你认真学习或努力工作而没有任何回报的时候吧，有时连句?谢谢?都没有。可你的努力不被承认时你会受到打击。所以，当你有机会赞扬他人时，一定要赞扬。一句简单的赞美之词，如?做得真好，继续努力，?会让雇员在很长时间内都会感觉良好。赞美能对他们的生活产生积极的影响。你的团队/家庭也喜欢你这样做。

　4. They are sensitive to others

　他们对他人都很敏感

　Think about a time you complimented someone and the recipient changed the topic? Maybe he or she was uncomfortable. But you still were not amused were you? Similarly, when you feel awkward receiving a compliment or an award, remain in control and give the person in front of you a genuine smile and thank him or her. Don?t make the moment sour by acting on your insecurities.

　想一想，有没有这样的时候?你正赞美对方而对方却改变了话题?也许你的赞美令他/她感觉不舒服。但是你会觉得不痛快，对吧?同样地，当你收到赞美之词或奖品时，如果感到尴尬，可以克制自己，给你面前的人报以真正的微笑并谢谢他/她。不要因为不安全感而让那一刻变得不愉快。

　5. They ask for help

　他们寻求帮助

　When you need help, don?t be arrogant or shy and stop yourself. If you?re lost on the road, it is fine to ask for directions. Everyone needs a little help sometime. When you ask for help, you receive help. By doing so, you?re letting people know you?re no superhuman, that you?re willing to listen, you also need support at times?which only show you could become a great leader someday.

　当你需要帮助时，不要因为自大或害羞而不去向他人求助。如果你迷路了，就去问问别人怎么走。每个人都会在某一时刻需要帮助。当你寻求帮助时，会有人帮助你。这样做，你会让人知道你不是超人，你愿意倾听，你有时也需要别人的支持?这表明有一天你也可能成为伟大的领导。

　6. They apologize when needed

　他们该道歉的时候就道歉

　We all make mistakes, but what makes a person big is when he is ready to apologize. Don?t try to hide behind excuses: ?I didn?t mean to say it, it just happened. I was irritated with such and such person so? No. Don?t try to shift blame. Just come right out and say you?re sorry.

　我们都会犯错，但优秀的人勇于道歉。不要试图找借口：?我不是这个意思。?我被这样的人激怒了不要这样。不要试图推卸责任。直接说你错了。

　7. They are willing to learn

　他们乐于学习

　When you don?t understand how something works, let an expert show you. When you let someone teach you something, you are telling the person that you respect their talent, time and that you believe he knows what he is talking about. That you respect their experience. Always be willing to learn, because there is no way in hell to know everything.

　当你不清楚事物的原理时，让专家给你解释。当你让别人教你东西时，你是在告诉别人你尊敬他的天赋、时间，你相信他的话。你佩服他们的 经验 。永远要乐于学习，因为这是认识世间万物的唯一途径。

　8. They are helpful

　他们乐于助人

　Never hesitate to help someone. It?s fairly simple but it goes a long way. Don?t be non-committal and say something vague like, ?Can I help you? because they might just say, ?No, I?m good.? The key is to not sound patronizing. Be specific. ?I had the same problem with this coffee machine in the morning. I think I have figured a way to make it work.? Offer in a way that feels mutually beneficial.

　能助人时且助人。说起来容易做起来难。不要害怕承诺并说一些模糊的话，?需要我的帮忙吗?因为别人可能以为你只是 说说 ，?不，我很好。?并要注意不要以恩人自居。要具体一点.? 早晨我也碰到这个咖啡机出现过同样的问题。我觉得我想到了一个办法能把它修好。?用一种互惠互利的方式去帮助他人。

　9. They are expressive

　他们愿意表达自己

　They are not bottled up. They feel something they verbalize it. Then be it pulling someone for not working hard or congratulating someone on their wonderful performance. This behaviour is not only restricted to work, but is applied to every aspect of their life.

　他们不把话憋在肚子里。他们把感觉用语言表达出来。有人不努力工作就督促他，有人做得很好就祝贺他。这种方式不仅限于工作，而且适用于生活的方方面面。

　10. They?re in charge of their emotions

　他们能控制情感

　Sometimes it is very important to stay mum. Especially when you?re angry or irritated or bitter, you don?t want to end up saying things you didn?t really mean to. So they take their time, they process their emotions, thin back to what happened, and then come to a decision about how to tackle it. Before you say anything, consider other?s feelings. Never be rash with words or actions.

　有时保持沉默是非常重要的。尤其是当你生气、被激怒或很痛苦时。你不想说一些让别人误会的话。优秀的人很从容，他们能控制自己的情感，想想发生过的事情，然后决定如何处理。在说话之前，考虑他人的感受。不要轻率说话或行动。

鹏仔 微信 15129739599

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